Feeling a little better today. I hope I'm on my way out this pit of despair! Okay that was too dramatic even for me!
So today for my exercise (why do I always want to spell exercize with a Z) I am going to go for a walk. It will be 40 degrees and sunny here in Siberia. woo-hoo I decided on days it is 40 or above, sunny and no wind I am going to walk. That will equate to probably two days in the month of March. Yikes I am a pessimist today.
Open your journal and write Day 20 Tuesday March 2, 2010
- Eat Breakfast (make a check mark)
- Make your bed (make a check mark)
- Random Bouncing (make a check mark) Write name of song and artist.
- Act of Kindness: write down your act.
- For me: write down what you did for yourself.
- Exercise (make a check mark)
- Negative: write down something crappy about your day.
- Positive: Take that negative and turn it into a positive
Quote for today is from the book "Really Important Stuff My Kids have Taught Me By Cynthia L Copeland "Once you're wet it doesn't matter how much more you get rained on."
Have a shinning day!
Joytobe
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